Welcome to Ground Work – a space to explore our minds, bodies, and the soil beneath our feet. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. I’m digging into deep and raw conversations with truly impactful guests that are laying the Ground Work for themselves and many generations to come. We dive into topics around farming, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!
MIND, BODY, & SOIL Finding a Way Beyond Away: Re-Imagining Infrastructure with Deb Chachra In this episode, materials scientist and engineering professor Deb Chachra shares
MIND, BODY, & SOIL Seeing the Unseen: How Sand Builds Our World with Vince Beiser Sand. It’s everywhere and it’s foundational to the built and
MIND, BODY, & SOIL How to Be Animal with Melanie Challenger In this episode of the podcast, Kate sits down with author and poet Melanie
MIND, BODY, & SOIL Episode 77: Our Relationship to Our Resources: A Solo Episode with Kate Kavanaugh Our relationship to resources shapes the world.
MIND, BODY, & SOIL How to Be Animal with Melanie Challenger In this episode of the podcast, Kate sits down with author and poet Melanie
MIND, BODY, & SOIL Episode 75: Building an Agriculture We Can Live In with Cole Mannix In this episode, I (Kate Kavanaugh) sit down
MIND, BODY, & SOIL The Gravity of Risk and the Potential of Opportunities: Regenerative Agriculture Businesses with Robby Sansom Robby Sansom is one of the
MIND, BODY, & SOIL Episode 73: Your Fertility is Your Health: Real Food for Fertility with Lily Nichols, RDN Lily Nichols returns to the
MIND, BODY, & SOIL Circular Economies and Linear Infrastructure: the Complex Interplay of Roads, Beavers, and Ecosystems with Ben Goldfarb In this episode, Kate sits
MIND, BODY, & SOIL Episode 70: Dream: The Art and Science of Slumber with Scott Carney Scott Carney makes his second appearance on the
MIND, BODY, & SOIL What Are the Stories We Tell and the Stories We Don’t Tell and Why? The Cost of Free Land with Rebecca
MIND, BODY, & SOIL Episode 67: The Phosphorus Paradox: Fertilizing Our Future or Fueling Our Folly? With Dan Egan In this episode, Kate
MIND, BODY, & SOIL Episode 66: We are the Drivers of Our Species’ Tomorrows with Cat Bohannon This week, Kate sits down with author Cat
MIND, BODY, & SOIL 10% Human with Alanna Collen How do we begin to explore and illustrate the multi-factorial complexity that surrounds us? This has
MIND, BODY, & SOIL From Smokejumping to Garlic Farming and Everything in Between with Rob Krapfel Rob Krapfel has been challenging himself for a long
MIND, BODY, & SOIL 10% Human with Alanna Collen How do we begin to explore and illustrate the multi-factorial complexity that surrounds us? This has
MIND, BODY, & SOIL Exploring the Mystery + Embracing the Unknown with Fred Provenza Over the course of a couple of months, Fred and I
MIND, BODY, & SOIL Becoming Edible: Aliveness, Death, and the Invisible Dimension with Dr. Andreas Weber Andreas Weber has studied marine biology and cultural systems