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Episode 22: Ashleigh Vanhouten

MIND – BODY Building Strength from the Inside Out with Ashleigh VanHouten Ashleigh VanHouten is at the center of exploring muscles – both building them and eating them. Author of…
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Episode 15: Quantum Interconnections with Carrie Bennett

MIND, BODY, & SOIL Quantum Interconnections with Carrie Bennett Carrie Bennett is unveiling the interconnectedness between us and our environment. Exploring health and connection through the lens of quantum biology,…
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Episode 13: Carnivore-ish with Beth Lipton

MIND, BODY, & SOIL Carnivore-ish with Beth Lipton Beth Lipton isn’t just a food writer, recipe developer, and advocate for regenerative agriculture – she is also one of the authors…