MIND + BODY
the Strenuous Life with
Ed Roberson
Ed Roberson, host of the Mountain and Prairie podcast and Conservation Director at the Palmer Land Conservancy, shares his journey through both his personal and professional life. We weave through Ed’s career in real estate that led him into conservation work in the West and his personal evolution and exploration in everything from ultramarathons to meditation. Ed is as inspiring as he is dynamic, as dedicated a father as he is a storyteller, and as voracious a reader as he is a conservationist.
Resources:
- Instagram: @mtnprairie
- Podcast/Book Recs/Good News in the West: mountainandprairie.com
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Show Links:
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Join the Ground Work Collective:
- Instagram: @groundworkcollective
- Find a Farm Near You: nearhome.groundworkcollective.com
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Podcast disclaimer can be found by visiting: groundworkcollective.com/disclaimer
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Mind, Body, and Soil
Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I’m digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!
Technology, Processed Food, and Thumbs Make Us Human (But not in the ways you might think)….
Dr. Bill Schindler is an experimental archaeologist, anthropologist, restauranteur, hunter, butcher, father, husband…. And Renaissance man when it comes to early man. Author of ‘Eat Like a Human’, Bill and I dive right into a conversation about the origins of homo sapiens and how technology and morphology shaped our modern form. We talk about hunting and the consumption of meat vs animal and how butchery evolves alongside humans. Bill owns a restaurant, Modern Stoneage Kitchen, and we take a sidebar conversation to explore entrepreneurship, food safety, and more in relation to getting healthy food to people. This naturally dovetails into a conversation about all things fermented and the microbiome of ruminants, fowl, humans, and beyond. We close up with a conversation about the consumption of clays, geophagy, and ultimately the importance of sharing food with the people we love.
Please note if you want more of the foundations of ‘Eat Like a Human’ and Bill’s work – I’ve linked to a couple of interviews of his that I enjoyed on other podcasts.
We Also Talk About:
- Geophagy
- Entrepreneurship
- & so much more
Other Great Interviews with Bill:
Bill on Peak Human pt 2
Find Bill:
Eat Like a Human by Dr. Bill Schindler
Bill’s Instagram: @drbillschindler
Modern Stoneage Kitchen Instagram: @modernstoneagekitchen
Eastern Shore Food Lab Instagram: @esfoodlab
Timestamps:
00:05:33: Bill Introduces Himself
00:09:53: Origins of Modern Homo Sapien
00:18:05: Kate has a bone to pick about Thumbs
00:24:32: Other factors potentially driving evolution and culture
00:31:37: How hunting changes the game
00:34:48: Meat vs animal; butchery now and then
00:43:05: A brief history of food safety and exploration of modern food entrepreneurship
00:54:12: Fermentation and microbiomes in humans, rumens, crops, and beyond
01:11:11: Geophagy
01:21:21: the cultural importance of food is… maybe the most important part
01:29:59: Processed food
Resources Mentioned:
St. Catherines: An Island in Time by David Hurst Thomas
The Art of Natural Cheesemaking by David Asher
Charcutier, Slumiere, Wurstmeister Francois Vecchio
How to Eat Clay
Current Discounts for MBS listeners:
- 15% off Farm True ghee and body care products using code: KATEKAV15
- 20% off Home of Wool using code KATEKAVANAUGH for 10% off
- 15% off Bon Charge blue light blocking gear using code: MINDBODYSOIL15
Join the Ground Work Collective:
Find a Farm: nearhome.groundworkcollective.com
Find Kate: @kate_kavanaugh
More: groundworkcollective.com
Podcast disclaimer can be found by visiting: groundworkcollective.com/disclaimer
