MIND + BODY
the Strenuous Life with
Ed Roberson
Ed Roberson, host of the Mountain and Prairie podcast and Conservation Director at the Palmer Land Conservancy, shares his journey through both his personal and professional life. We weave through Ed’s career in real estate that led him into conservation work in the West and his personal evolution and exploration in everything from ultramarathons to meditation. Ed is as inspiring as he is dynamic, as dedicated a father as he is a storyteller, and as voracious a reader as he is a conservationist.
Resources:
- Instagram: @mtnprairie
- Podcast/Book Recs/Good News in the West: mountainandprairie.com
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Show Links:
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Join the Ground Work Collective:
- Instagram: @groundworkcollective
- Find a Farm Near You: nearhome.groundworkcollective.com
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Podcast disclaimer can be found by visiting: groundworkcollective.com/disclaimer
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Mind, Body, and Soil
Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I’m digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!
Embedded in Earth’s Story: Geology, Rocks, and Time with Marcia Bjornerud
In this week’s episode, I sit down with geologist Marcia Bjornerud to talk about her new book Turning to Stone: Discovering the Subtle Wisdom of Rocks and to explore how we can gain a sense of feeling embedded in the time and space of Earth, as earthlings. We explore the mentorship rocks have to offer us and putting the story of Earth as a dynamic planet front and center. We talk about how learning about process, not just end product, through the lens of geology, can give us a sense of empathy and story that mirrors our own inner experiences on Earth. It’s also about the paradoxical qualities of geology, the vetoing of the term ‘Anthropocene’ in the geologic community and why it matters, and what it means to look at the future through the lens of the past. This episode is about putting Earth in the foreground, not as a backdrop for our human endeavors, but as a living and active system. Marcia is excellent at being a translator for the Earth and her books and way of speaking both illuminate Earth in an intriguing and dynamic way.
Find Marcia Bjornerud:
Turning to Stone: Discovering the Subtle Wisdom of Rocks
Timefulness: How Thinking Like a Geologist Can Help Save the World
Reading the Rocks: The Autobiography of Earth
Geopedia: A Brief Compendium of Geologic Curiosities
Resources Mentioned:
In the Weeds Interview with Marcia (Part 1 and Part 2)
Sponsored By:
- Mine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!
- redmond.life
- Hand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September.
- sundriesfarm.com
Support the Podcast:
Connect with Kate:
Instagram: @kate_kavanaugh
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