MIND, BODY, & SOIL
A Process of Reclamation: Farming, Family, and Beyond with
Tara Couture
This is an episode you won’t want to miss, chock full of conversations around rightness, death, farming, and preservation – not just of food – but of ways of life. Caught in the heat of August and the peak of harvest, we talk about what it means to preserve something beyond just what is going into our freezers, cans, and solar dehydrators. We talk about preserving a different way of life. In it, we unpack the ways that death invites us to experience the full range of our humanity and connectedness. Tara dives into farming in Canada and beyond and what regulations might mean for the future freedom of our food system. There is an honest and in depth conversation on marriage, the highs and the lows, and how we can show up in service to our spouse. Within that, we cover what bulls and men have in common and how thoroughly both should be celebrated. We explore service over purpose and why chasing happiness isn’t the answer. Throughout the conversation, we talk about raising animals, eating delicious food, celebration of small farms, and freedom.
- Going beyond what is comfortable and safe
- Nutrition
- & so much more!
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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I’m digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!
In this episode, I bring back Tara Couture for a second round of talking about the intricacies and complexities of health and what it means to reimagine and reclaim that at a personal, familial, and community level. In this episode, Tara and I deep dive into some of our personal health journeys and exploring the knowledge of not taking a one size fits all approach – that there are many factors that found you sick in the first place and many bioindividual considerations that will support the journey back towards health. It’s about curiosity, relationships, and growing change.
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Resources :
Troy’s Substack: the Doer of Deeds
Support the Podcast:
Current Discounts for MBS listeners:
- 15% off Farm True ghee and body care products using code: KATEKAV15
- 20% off Home of Wool using code KATEKAVANAUGH for 10% off
- 15% off Bon Charge blue light blocking gear using code: MINDBODYSOIL15
Join the Ground Work Collective:
Find a Farm: nearhome.groundworkcollective.com
Find Kate: @kate_kavanaugh
More: groundworkcollective.com
Podcast disclaimer can be found by visiting: groundworkcollective.com/disclaimer