MIND + BODY
Liquid Gold + Living Out Your Dharma with
Lynn Goodwin and Kim Welch
Lynn Goodwin and Kim Welch are helping others connect to their health, the land, and their dharma – and they started with ghee. Farmtrue founders Lynn and Kim wanted to share the Ayurvedic principles that had changed their lives and knew that ghee was the perfect gateway – but their business stretches far beyond their 100% grass-fed and grass-finished ghee. In this episode, we let a lot of truths bubble up to the surface. We talk about living in connection with the seasons and nature and the basics of Ayurveda. We have a very open conversation about what it means to really source from local farmers and to be true to your mission as a business. We get vulnerable about the triumphs, hardships, and evolution of small business ownership. Not to mention – a deep dive into fat and ghee.
We Also Talk About:
- Finding spirituality and connection in nature
- Separating your value from your business
- Living out your dharma
- Seeking balance and harmony in mind, body, and soil.
Resources:
Instagram: @farmtrue
15% discount on all Farmtrue products with code ‘KATEKAV15’
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Join the Ground Work Collective:
Instagram: @groundworkcollective
Find a Farm: nearhome.groundworkcollective.com
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Podcast disclaimer can be found by visiting: groundworkcollective.com/disclaimer
Mind, Body, and Soil
Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I’m digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!
Liquid Gold + Living Out Your Dharma with Lynn Goodwin and Kim Welch
Lynn Goodwin and Kim Welch are helping others connect to their health, the land, and their dharma – and they started with ghee. Farmtrue founders Lynn and Kim wanted to share the Ayurvedic principles that had changed their lives and knew that ghee was the perfect gateway – but their business stretches far beyond their 100% grass-fed and grass-finished ghee. In this episode, we let a lot of truths bubble up to the surface. We talk about living in connection with the seasons and nature and the basics of Ayurveda. We have a very open conversation about what it means to really source from local farmers and to be true to your mission as a business. We get vulnerable about the triumphs, hardships, and evolution of small business ownership. Not to mention – a deep dive into fat and ghee.
We Also Talk About:
- Finding spirituality and connection in nature
- Separating your value from your business
- Living out your dharma
- Seeking balance and harmony in mind, body, and soil.
Resources:
Instagram: @farmtrue
15% discount on all Farmtrue products with code ‘KATEKAV15’
Join the Ground Work Collective:
Instagram: @groundworkcollective
Find a Farm: nearhome.groundworkcollective.com
Podcast disclaimer can be found by visiting: groundworkcollective.com/disclaimer
