MIND, BODY, &  SOIL

    Increasing Connection + Sensation
    with Adrian Grenier

    So many of us have had the experience of nature, of farming, bringing us back to ourselves. Adrian Grenier’s story isn’t much different – several years ago he found himself disconnected and in a state of constantly numbing. Coming back to the idea of ‘chop wood, carry water’ he came home to a place after changing just about everything. Adrian and I talk about the nature of disconnection and the connection we can find in nature. We start with the idea that everything has to die – even versions of ourselves – in order to nourish our future, where we might even find ourselves in the infinite. One of Adrian’s philosophies is to constantly be increasing sensation and connection – so we dive into just what that might mean on a practical level. Adrian is an apprenctice of the land and exploring what it means to live at Earth Speed.

    Find Adrian:

    Instagram: @adriangrenier, @earthspeed
    Earth Speed on YouTube

    Other Great Interviews with Adrian: 

    Adrian Grenier on the Meat Mafia

    Timestamps:

    00:00:00: Introducing Adrian and how we met 
    00:10:30: Spring sets some themes of death, rebirth, renewal, transformation
    00:12:37: Finding future self in the infinite 
    00:18:30: Death of versions of ourselves 
    00:20:30: Chop wood, carry water – connecting to nature 
    00:26:35: Increasing sensation and connection 
    00:35:00: Connecting to intuition 
    00:41:00: Being an apprentice to the land
    00:46:05: Living at the cadence of earth speed 
    00:55:40: Feeling at home in earth + our current isolation
    01:07:32: Starting with small solutions 

    Books Mentioned:

    Matter and Desire: An Erotic Ecology

    Current Discounts for MBS listeners:

    • 15% off Farm True ghee and body care products using code: KATEKAV15
    • 20% off Home of Wool using code KATEKAVANAUGH for 10% off
    • 15% off Bon Charge blue light blocking gear using code: MINDBODYSOIL15


    Join the Ground Work Collective:

    Find a Farm: nearhome.groundworkcollective.com
    Find Kate: @kate_kavanaugh
    More: groundworkcollective.com

    Podcast disclaimer can be found by visiting: groundworkcollective.com/disclaimer

    Episode YouTube Page

    Mind, Body, and Soil
    Mind, Body, and Soil

    Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I’m digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!

    Increasing Connection + Sensation with Adrian Grenier
    byKate Kavanaugh
    Increasing Connection + Sensation with Adrian Grenier

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