Episode 46: A Hero’s Journey for Humanity: Death in the Garden
Kate Kavanaugh
MIND, BODY, & SOIL A Hero’s Journey for Humanity: Death in the Garden with Maren Morgan and Jake Marquez Maren Morgan and Jake Marquez are
Tag: body
Episode 45: The Discipline/Pleasure Axis and Coming Home to Farming with Alex Rosenberg-Rigutto
Kate Kavanaugh
MIND, BODY, & SOIL The Discipline/Pleasure Axis and Coming Home to Farming with Alex Rosenberg-Rigutto Alex Rosenberg-Rigutto could not be defined by a single metric,
Episode 44: Where do all the Food Lies Begin? Searching for Sapien Wisdom with Brian Sanders
Kate Kavanaugh
MIND, BODY, & SOIL Episode 44: Where do the Food Lies begin? Searching for Sapien Wisdom with Bria Sanders Brian Sanders is the brain behind
Episode 43: A 30,000 Foot View of Our Food, Health, and Education System (aka the Sanitization and Medicalization of Nearly Everything) with James Connolly
Kate Kavanaugh
MIND, BODY, & SOIL A 30,000 Foot View of Our Food, Health, and Education System (aka the Sanitization, Medicalization, and Technification of Nearly Everything) with
Episode 41: Turning the Hard Work of Farmers Into Food with Anna Borgman
Kate Kavanaugh
MIND, BODY, & SOIL Episode 41: Turning the Hard Work of Farmers into Food with Anna Borgman Anna Borgman is a butcher, slaughterwoman, ardent reader,
Episode 40: Finding Nourishment in Liver, Ancestral Lifeways, and Goats with Dr. Suuzi Hazen
Kate Kavanaugh
MIND, BODY, & SOIL Finding Nourishment in Liver, Ancestral Lifeways, and Goats with Dr. Suuzi Hazen Dr. Suuzi Hazen is a wife, mother, farmer and
Episode 39: Nutrient Dense Whole Foods for Pre-Conception, Pregnancy, and Beyond with Lily Nichols, RDN
Kate Kavanaugh
MIND, BODY, & SOIL Nutrient Dense Whole Foods for Pre-Conception, Pregnancy, and Beyond with Lily Nichols, RDN Lily Nichols, RDN is shifting the paradigm on
Episode 36: What Does the Soil Say About What is Possible? From Soil to Spirit to the Feminine with Molly Haviland
Kate Kavanaugh
MIND, BODY, & SOIL What Does the Soil Say About What is Possible? From Soil to Spirit to the Feminine with Molly Haviland Molly Haviland
Episode 35: Why Are Animals Essential to Our Food System? The Tangible and Intangible Benefits with Nicolette Hahn Niman
Kate Kavanaugh
MIND, BODY, & SOIL Why Are Animals Essential to Our Food System? The Tangible + Intangible Benefits with Nicolette Hahn Niman Nicolette Hahn Niman is
Episode 34: Meat is the Medicine: Healing Ulcerative Colitis with Brett Ender
Kate Kavanaugh
MIND, BODY, & SOIL Meat is the Medicine: Healing Ulcerative Colitis with Brett Ender Themes: Healing Chronic Illness, Animal-Based Diets, Intersection of Big Food and
Episode 32: How Soil Shapes the World: Healing Land and Reclaiming Health with Anne Biklé and David R. Montgomery
Kate Kavanaugh
BODY + SOIL How Soil Shapes the World: Healing Land and Reclaiming Health with Anne Biklé and David R. Montgomery Anne Biklé and Dave Montgomery
Episode 31: Farming in Collaboration with the Earth + Cosmos with China Tresemer of Hiyu Wine Farm
Kate Kavanaugh
MIND, BODY, & SOIL Farming in Collaboration with the Earth + Cosmos with China Tresemer of Hiyu Wine Farm China Tresemer is at once writer,
Episode 30: Exploring the Nature of Paradox with Brandy Stanley
Kate Kavanaugh
MIND, BODY, & SOIL Exploring the Nature of Paradox with Brandi Stanley Brandi Stanley is a walking and talking paradox and you are, too. This
Episode 29: A Search for the Natural State of Health, Farming, and Beyond with Anthony Gustin
Kate Kavanaugh
MIND, BODY, & SOIL A Search for the Natural State of Health, Farming, and Beyond with Dr. Anthony Gustin Dr. Anthony Gustin is a man
Episode 28: A Process of Reclamation: Farming, Family, and Beyond with Tara Couture
Kate Kavanaugh
MIND, BODY, & SOIL A Process of Reclamation: Farming, Family, and Beyond with Tara Couture This is an episode you won’t want to miss, chock
Episode 26: Regulating Your Nervous System to Deepen Your Connection Pt 2 with Irene Lyon
Kate Kavanaugh
MIND – BODY Regulating Your Nervous System to Deepen Your Connection Pt 2 with Irene Lyon In this episode, Irene Lyon breaks down not just
Episode 25: Regulating Your Nervous System to Deepen Your Connection Pt 1 with Irene Lyon
Kate Kavanaugh
MIND – BODY Regulating Your Nervous System to Deepen Your Connection Pt 1 with Irene Lyon In this episode, Irene Lyon breaks down not just
Episode 24: A Curious Journey Into the Mineral Matrix with Hamid Jabbar
Kate Kavanaugh
MIND, BODY, & SOIL A Curious Journey Into the Mineral Matrix with Hamid Jabbar Your mineral status is reflected in the mineral status of the
Episode 23: The Dark Matter of Nutrition: Looking at Biodiversity and Agroecology in the Data with Dr. Stephan van Vliet
Kate Kavanaugh
BODY – SOIL The Dark Matter of Nutrition: Looking at Biodiversity and Agroecology in the Data with Dr. Stephan van Vliet Dr. Stephan van Vliet
Episode 22: Ashleigh Vanhouten
Kate Kavanaugh
MIND – BODY Building Strength from the Inside Out with Ashleigh VanHouten Ashleigh VanHouten is at the center of exploring muscles – both building them
Episode 21: Meat + Health, An Interview of Kate from the This Plus That Podcast
Kate Kavanaugh
MIND, BODY, & SOIL Meat + Health, An Interview of Kate from the This Plus That Podcast Brandi Stanley, who is an incredible interviewer and
Episode 18: Finding Fertility Through an Ancestral Diet + Practices with Sarah Kleiner
Kate Kavanaugh
MIND, BODY, & SOIL Finding Fertility Through an Ancestral Diet + Practices with Sarah Kleiner Sarah Kleiner has been on a health journey and each
Episode 17: Decentralization 101: A Look at the Similarities Between Bitcoin and Beef with Tristan Scott
Kate Kavanaugh
MIND, BODY, & SOIL Decentralization 101: A Look at the Similarities Between Bitcoin and Beef with Tristan Scott Tristan Scott wants to figure out where
Episode 16: How to Find Ecological Literacy in an Age of Disconnection with Bobby Gill
Kate Kavanaugh
MIND, BODY, & SOIL How to Find Ecological Literacy in an Age of Disconnection with Bobby Gill This episode unpacks the relationships between all things,
Episode 13: Carnivore-ish with Beth Lipton
Kate Kavanaugh
MIND, BODY, & SOIL Carnivore-ish with Beth Lipton Beth Lipton isn’t just a food writer, recipe developer, and advocate for regenerative agriculture – she is
Episode 12: The Journey to the Summit by Erin Pata
Kate Kavanaugh
MIND, BODY, & SOIL Journey to the Summit with Erin Pata Erin Pata is one of those people whose journey makes you deeply consider your
Episode 10: Salt of the Earth with Nancy Bruns
Kate Kavanaugh
BODY + SOIL Salt of the Earth with Nancy Bruns “You are not a drop in the ocean; you are the entire ocean in a
Episode 9: Innate Magic with Chelsea Connor
Kate Kavanaugh
MIND + BODY Innate Magic with Chelsea Connor Chelsea Connor is one of those people who exudes the kind of magic that leads you back
Episode 8: Tides of Time and Oysters with Lissa Monberg
Kate Kavanaugh
BODY + SOIL Tides of Time and Oysters with Lissa Monberg Lissa Monberg is a fifth generation farmer in Washington’s Olympic Peninsula, where she is