Episode 30: Exploring the Nature of Paradox with Brandy Stanley
Kate Kavanaugh
MIND, BODY, & SOIL Exploring the Nature of Paradox with Brandi Stanley Brandi Stanley is a walking and talking paradox and you are, too. This
Tag: body
Episode 29: A Search for the Natural State of Health, Farming, and Beyond with Anthony Gustin
Kate Kavanaugh
MIND, BODY, & SOIL A Search for the Natural State of Health, Farming, and Beyond with Dr. Anthony Gustin Dr. Anthony Gustin is a man
Episode 28: A Process of Reclamation: Farming, Family, and Beyond with Tara Couture
Kate Kavanaugh
MIND, BODY, & SOIL A Process of Reclamation: Farming, Family, and Beyond with Tara Couture This is an episode you won’t want to miss, chock
Episode 26: Regulating Your Nervous System to Deepen Your Connection Pt 2 with Irene Lyon
Kate Kavanaugh
MIND – BODY Regulating Your Nervous System to Deepen Your Connection Pt 2 with Irene Lyon In this episode, Irene Lyon breaks down not just
Episode 25: Regulating Your Nervous System to Deepen Your Connection Pt 1 with Irene Lyon
Kate Kavanaugh
MIND – BODY Regulating Your Nervous System to Deepen Your Connection Pt 1 with Irene Lyon In this episode, Irene Lyon breaks down not just
Episode 24: A Curious Journey Into the Mineral Matrix with Hamid Jabbar
Kate Kavanaugh
MIND, BODY, & SOIL A Curious Journey Into the Mineral Matrix with Hamid Jabbar Your mineral status is reflected in the mineral status of the
Episode 23: The Dark Matter of Nutrition: Looking at Biodiversity and Agroecology in the Data with Dr. Stephan van Vliet
Kate Kavanaugh
BODY – SOIL The Dark Matter of Nutrition: Looking at Biodiversity and Agroecology in the Data with Dr. Stephan van Vliet Dr. Stephan van Vliet
Episode 22: Ashleigh Vanhouten
Kate Kavanaugh
MIND – BODY Building Strength from the Inside Out with Ashleigh VanHouten Ashleigh VanHouten is at the center of exploring muscles – both building them
Episode 21: Meat + Health, An Interview of Kate from the This Plus That Podcast
Kate Kavanaugh
MIND, BODY, & SOIL Meat + Health, An Interview of Kate from the This Plus That Podcast Brandi Stanley, who is an incredible interviewer and
Episode 18: Finding Fertility Through an Ancestral Diet + Practices with Sarah Kleiner
Kate Kavanaugh
MIND, BODY, & SOIL Finding Fertility Through an Ancestral Diet + Practices with Sarah Kleiner Sarah Kleiner has been on a health journey and each
Episode 17: Decentralization 101: A Look at the Similarities Between Bitcoin and Beef with Tristan Scott
Kate Kavanaugh
MIND, BODY, & SOIL Decentralization 101: A Look at the Similarities Between Bitcoin and Beef with Tristan Scott Tristan Scott wants to figure out where
Episode 16: How to Find Ecological Literacy in an Age of Disconnection with Bobby Gill
Kate Kavanaugh
MIND, BODY, & SOIL How to Find Ecological Literacy in an Age of Disconnection with Bobby Gill This episode unpacks the relationships between all things,
Episode 13: Carnivore-ish with Beth Lipton
Kate Kavanaugh
MIND, BODY, & SOIL Carnivore-ish with Beth Lipton Beth Lipton isn’t just a food writer, recipe developer, and advocate for regenerative agriculture – she is
Episode 12: The Journey to the Summit by Erin Pata
Kate Kavanaugh
MIND, BODY, & SOIL Journey to the Summit with Erin Pata Erin Pata is one of those people whose journey makes you deeply consider your
Episode 10: Salt of the Earth with Nancy Bruns
Kate Kavanaugh
BODY + SOIL Salt of the Earth with Nancy Bruns “You are not a drop in the ocean; you are the entire ocean in a
Episode 9: Innate Magic with Chelsea Connor
Kate Kavanaugh
MIND + BODY Innate Magic with Chelsea Connor Chelsea Connor is one of those people who exudes the kind of magic that leads you back
Episode 8: Tides of Time and Oysters with Lissa Monberg
Kate Kavanaugh
BODY + SOIL Tides of Time and Oysters with Lissa Monberg Lissa Monberg is a fifth generation farmer in Washington’s Olympic Peninsula, where she is
Episode 7: Chasing Water with Heather Hansman
Kate Kavanaugh
MIND, BODY, & SOIL Chasing Water with Heather Hansman Heather Hansman knows a thing or two about water. Adventurer, writer, and journalist, Heather Hansman embarked
Episode 6: Liquid Gold + Living Out Your Dharma with Lynn Goodwin and Kim Welch
Kate Kavanaugh
MIND + BODY Liquid Gold + Living Out Your Dharma with Lynn Goodwin and Kim Welch Lynn Goodwin and Kim Welch are helping others connect
Episode 5: Chewing the Fat with Brad Marshall
Kate Kavanaugh
BODY + SOIL Chewing the Fat with Brad Marshall Brad Marshall knows a thing or two about fat. Farmer, butcher, chef, and molecular biologist; Brad
Episode 4: Reciprocal Living with Shele Jessee
Kate Kavanaugh
MIND + SOIL Reciprocal Living with Shele Jessee Shele Jessee is a polymath. Rancher, shepherd, tanner, fashion designer, entrepreneur, and beyond, Shele Jessee of Hollow
Episode 3: Farming with Intention with Alicia Brown
Kate Kavanaugh
BODY + SOIL Farming with Intention with Alicia Brown Alicia Brown is rooted in intention and it translates to every aspect of her farm, Edible
Episode 2: The Strenuous Life with Ed Roberson
Kate Kavanaugh
MIND + BODY the Strenuous Life with Ed Roberson Ed Roberson, host of the Mountain and Prairie podcast and Conservation Director at the Palmer Land
Episode 1: Laying the Ground Work with Kate Kavanaugh
Kate Kavanaugh
MIND, BODY, & SOIL Laying the Ground Work with Kate Kavanaugh In this inaugural solo episode, I cover my personal journey while weaving in the