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    Episode 50: How the Stimulus of Death Shapes Our Responses to Life with Scott Carney

    Kate Kavanaugh

     MIND, BODY, & SOIL How the Stimulus of Death Shapes Our Responses to Life with Scott Carney Scott Carney’s book ‘the Wedge’ changed my life

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    Episode 49: Choosing The Stories We Tell Ourselves with Caroline Nelson

    Kate Kavanaugh

    MIND, BODY, &  SOIL Choosing The Stories We Tell Ourselves with Caroline Nelson Quick Note: A technical glitch in new recording software meant that my

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    Episode 48: Technology, Processed Food, and Thumbs Might Make Us Human (But not in the ways you think) with Dr. Bill Schindler

    Kate Kavanaugh

     MIND, BODY, & SOIL Technology, Processed Food, and Thumbs Make Us Human (But not in the ways you might think)…. with Dr. Bill Schindler Dr.

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    Episode 47: Start a Farm: Can Raw Cream Save the World? with Blair Prenoveau

    Kate Kavanaugh

    MIND, BODY, &  SOIL Start a Farm: Can Raw Cream Save the World? with Blair Prenoveau Blair is a farmer, a mother, a homeschooler, a

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    Episode 46: A Hero’s Journey for Humanity: Death in the Garden

    Kate Kavanaugh

     MIND, BODY, & SOIL A Hero’s Journey for Humanity: Death in the Garden with Maren Morgan and Jake Marquez Maren Morgan and Jake Marquez are

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    Episode 45: The Discipline/Pleasure Axis and Coming Home to Farming with Alex Rosenberg-Rigutto

    Kate Kavanaugh

    MIND, BODY, &  SOIL The Discipline/Pleasure Axis and Coming Home to Farming with Alex Rosenberg-Rigutto Alex Rosenberg-Rigutto could not be defined by a single metric,

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    Episode 44: Where do all the Food Lies Begin? Searching for Sapien Wisdom with Brian Sanders

    Kate Kavanaugh

     MIND, BODY, & SOIL Episode 44: Where do the Food Lies begin? Searching for Sapien Wisdom with Bria Sanders Brian Sanders is the brain behind

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    Episode 43: A 30,000 Foot View of Our Food, Health, and Education System (aka the Sanitization and Medicalization of Nearly Everything) with James Connolly

    Kate Kavanaugh

    MIND, BODY, &  SOIL A 30,000 Foot View of Our Food, Health, and Education System (aka the Sanitization, Medicalization, and Technification of Nearly Everything) with

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    Episode 41: Turning the Hard Work of Farmers Into Food with Anna Borgman

    Kate Kavanaugh

     MIND, BODY, & SOIL Episode 41: Turning the Hard Work of Farmers into Food with Anna Borgman Anna Borgman is a butcher, slaughterwoman, ardent reader,

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    Episode 40: Finding Nourishment in Liver, Ancestral Lifeways, and Goats with Dr. Suuzi Hazen

    Kate Kavanaugh

    MIND, BODY, &  SOIL Finding Nourishment in Liver, Ancestral Lifeways, and Goats with Dr. Suuzi Hazen Dr. Suuzi Hazen is a wife, mother, farmer and

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    Episode 39: Nutrient Dense Whole Foods for Pre-Conception, Pregnancy, and Beyond with Lily Nichols, RDN

    Kate Kavanaugh

     MIND, BODY, & SOIL Nutrient Dense Whole Foods for Pre-Conception, Pregnancy, and Beyond with Lily Nichols, RDN Lily Nichols, RDN is shifting the paradigm on

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    Episode 37: Talking Turkey: From Animal Monoculture to Biodiversity with Frank Reese and Jed Greenberg

    Kate Kavanaugh

    BODY +  SOIL Talking Turkey: From Animal Monoculture to Biodiversity with Frank Reese and Jed Greenberg In this special ‘Thanksgiving’ episode, Frank Reese and Jed

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    Episode 36: What Does the Soil Say About What is Possible? From Soil to Spirit to the Feminine with Molly Haviland

    Kate Kavanaugh

     MIND, BODY, & SOIL What Does the Soil Say About What is Possible? From Soil to Spirit to the Feminine with Molly Haviland Molly Haviland

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    Episode 35: Why Are Animals Essential to Our Food System? The Tangible and Intangible Benefits with Nicolette Hahn Niman

    Kate Kavanaugh

     MIND, BODY, & SOIL Why Are Animals Essential to Our Food System? The Tangible + Intangible Benefits with Nicolette Hahn Niman Nicolette Hahn Niman is

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    Episode 34: Meat is the Medicine: Healing Ulcerative Colitis with Brett Ender

    Kate Kavanaugh

    MIND, BODY, & SOIL Meat is the Medicine: Healing Ulcerative Colitis with Brett Ender Themes: Healing Chronic Illness, Animal-Based Diets, Intersection of Big Food and

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    Episode 33: After the Summit: Climbing Mt. Rainier with Erin Pata

    Kate Kavanaugh

     MIND + BODY After the Summit: Climbing Mt. Rainier with Erin Pata In May, Erin Pata and I sat down and talked about ranching, art,

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    Episode 32: How Soil Shapes the World: Healing Land and Reclaiming Health with Anne Biklé and David R. Montgomery

    Kate Kavanaugh

    BODY + SOIL How Soil Shapes the World: Healing Land and Reclaiming Health with Anne Biklé and David R. Montgomery Anne Biklé and Dave Montgomery

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    Episode 31: Farming in Collaboration with the Earth + Cosmos with China Tresemer of Hiyu Wine Farm

    Kate Kavanaugh

     MIND, BODY, & SOIL Farming in Collaboration with the Earth + Cosmos with China Tresemer of Hiyu Wine Farm China Tresemer is at once writer,

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    Episode 30: Exploring the Nature of Paradox with Brandy Stanley

    Kate Kavanaugh

    MIND, BODY, & SOIL Exploring the Nature of Paradox with Brandi Stanley Brandi Stanley is a walking and talking paradox and you are, too. This

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    Episode 29: A Search for the Natural State of Health, Farming, and Beyond with Anthony Gustin

    Kate Kavanaugh

     MIND, BODY, & SOIL A Search for the Natural State of Health, Farming, and Beyond with Dr. Anthony Gustin Dr. Anthony Gustin is a man

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    Episode 28: A Process of Reclamation: Farming, Family, and Beyond with Tara Couture

    Kate Kavanaugh

     MIND, BODY, & SOIL A Process of Reclamation: Farming, Family, and Beyond with Tara Couture This is an episode you won’t want to miss, chock

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    Episode 27: Building Resilient Communities, Ecosystems, and Businesses with Will Harris of White Oak Pastures

    Kate Kavanaugh

    SOIL Building Resilient Communities, Ecosystems, and Businesses with Will Harris of White Oak Pastures Will Harris of White Oak Pastures is a 5th generation rancher

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    Episode 26: Regulating Your Nervous System to Deepen Your Connection Pt 2 with Irene Lyon

    Kate Kavanaugh

     MIND – BODY Regulating Your Nervous System to Deepen Your Connection Pt 2 with Irene Lyon In this episode, Irene Lyon breaks down not just

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    Episode 25: Regulating Your Nervous System to Deepen Your Connection Pt 1 with Irene Lyon

    Kate Kavanaugh

     MIND – BODY Regulating Your Nervous System to Deepen Your Connection Pt 1 with Irene Lyon In this episode, Irene Lyon breaks down not just

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    Episode 24: A Curious Journey Into the Mineral Matrix with Hamid Jabbar

    Kate Kavanaugh

     MIND, BODY, & SOIL A Curious Journey Into the Mineral Matrix with Hamid Jabbar Your mineral status is reflected in the mineral status of the

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    Episode 23: The Dark Matter of Nutrition: Looking at Biodiversity and Agroecology in the Data with Dr. Stephan van Vliet

    Kate Kavanaugh

    BODY – SOIL The Dark Matter of Nutrition: Looking at Biodiversity and Agroecology in the Data with Dr. Stephan van Vliet Dr. Stephan van Vliet

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    Episode 22: Building Strength from the Inside Out with Ashleigh Vanhouten

    Kate Kavanaugh

    MIND – BODY Building Strength from the Inside Out with Ashleigh VanHouten Ashleigh VanHouten is at the center of exploring muscles – both building them

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    Episode 21: Meat + Health, An Interview of Kate from the This Plus That Podcast

    Kate Kavanaugh

    MIND, BODY, & SOIL Meat + Health, An Interview of Kate from the This Plus That Podcast Brandi Stanley, who is an incredible interviewer and

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    Episode 20: Cultivating Curiosity and Learning to Think Critically with Will Reusch

    Kate Kavanaugh

    MIND Cultivating Curiosity and Learning to Think Critically with Will Reusch Will Reusch has 16 years of experience as a high school teacher – first

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    Episode 19: Learning to Come Home to Yourself with Lacey Jean

    Kate Kavanaugh

    MIND, BODY, & SOIL Learning to Come Home to Yourself with Lacey Jean Lacey Jean is. Lacey Jean is many things, a polymath at heart,

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