Episode 22: Ashleigh Vanhouten
Kate Kavanaugh
MIND – BODY Building Strength from the Inside Out with Ashleigh VanHouten Ashleigh VanHouten is at the center of exploring muscles – both building them
Tag: mind
Episode 21: Meat + Health, An Interview of Kate from the This Plus That Podcast
Kate Kavanaugh
MIND, BODY, & SOIL Meat + Health, An Interview of Kate from the This Plus That Podcast Brandi Stanley, who is an incredible interviewer and
Episode 20: Cultivating Curiosity and Learning to Think Critically with Will Reusch
Kate Kavanaugh
MIND Cultivating Curiosity and Learning to Think Critically with Will Reusch Will Reusch has 16 years of experience as a high school teacher – first
Episode 18: Finding Fertility Through an Ancestral Diet + Practices with Sarah Kleiner
Kate Kavanaugh
MIND, BODY, & SOIL Finding Fertility Through an Ancestral Diet + Practices with Sarah Kleiner Sarah Kleiner has been on a health journey and each
Episode 17: Decentralization 101: A Look at the Similarities Between Bitcoin and Beef with Tristan Scott
Kate Kavanaugh
MIND, BODY, & SOIL Decentralization 101: A Look at the Similarities Between Bitcoin and Beef with Tristan Scott Tristan Scott wants to figure out where
Episode 16: How to Find Ecological Literacy in an Age of Disconnection with Bobby Gill
Kate Kavanaugh
MIND, BODY, & SOIL How to Find Ecological Literacy in an Age of Disconnection with Bobby Gill This episode unpacks the relationships between all things,
Episode 13: Carnivore-ish with Beth Lipton
Kate Kavanaugh
MIND, BODY, & SOIL Carnivore-ish with Beth Lipton Beth Lipton isn’t just a food writer, recipe developer, and advocate for regenerative agriculture – she is
Episode 12: The Journey to the Summit by Erin Pata
Kate Kavanaugh
MIND, BODY, & SOIL Journey to the Summit with Erin Pata Erin Pata is one of those people whose journey makes you deeply consider your
Episode 9: Innate Magic with Chelsea Connor
Kate Kavanaugh
MIND + BODY Innate Magic with Chelsea Connor Chelsea Connor is one of those people who exudes the kind of magic that leads you back
Episode 7: Chasing Water with Heather Hansman
Kate Kavanaugh
MIND, BODY, & SOIL Chasing Water with Heather Hansman Heather Hansman knows a thing or two about water. Adventurer, writer, and journalist, Heather Hansman embarked
Episode 6: Liquid Gold + Living Out Your Dharma with Lynn Goodwin and Kim Welch
Kate Kavanaugh
MIND + BODY Liquid Gold + Living Out Your Dharma with Lynn Goodwin and Kim Welch Lynn Goodwin and Kim Welch are helping others connect
Episode 4: Reciprocal Living with Shele Jessee
Kate Kavanaugh
MIND + SOIL Reciprocal Living with Shele Jessee Shele Jessee is a polymath. Rancher, shepherd, tanner, fashion designer, entrepreneur, and beyond, Shele Jessee of Hollow
Episode 2: The Strenuous Life with Ed Roberson
Kate Kavanaugh
MIND + BODY the Strenuous Life with Ed Roberson Ed Roberson, host of the Mountain and Prairie podcast and Conservation Director at the Palmer Land
Episode 1: Laying the Ground Work with Kate Kavanaugh
Kate Kavanaugh
MIND, BODY, & SOIL Laying the Ground Work with Kate Kavanaugh In this inaugural solo episode, I cover my personal journey while weaving in the